Nutrition

Oud tea, also known as agarwood tea, is derived from the leaves of the Aquilaria species and is renowned for its unique aroma and potential health benefits. Here is some nutritional information and scientific facts about consuming oud tea.

Caffeine-Free

Oud tea is naturally free of caffeine, making it a suitable option for those who are sensitive to caffeine or prefer to avoid it .

Antioxidants

Oud tea is rich in antioxidants, which help protect the body from oxidative stress and may have anti-aging effects. These antioxidants include compounds like flavonoids and terpenoids .

Low-Calorie

Like most herbal teas, oud tea is low in calories, making it a healthy beverage choice for those monitoring their caloric intake.

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Oud Tea contains a variety of bioactive compounds.

Flavonoids: Known for their antioxidant properties, flavonoids help protect the body from oxidative stress and inflammation.
Terpenoids: These compounds contribute to the tea’s aroma and have anti-inflammatory and antimicrobial properties.
Chromones: These are unique to agarwood and have been shown to possess significant anti-inflammatory activity .

Phenolic Acids: These compounds have antioxidant properties and contribute to the health benefits of the tea.
Steroids and Fatty Acids: Present in the leaves, these substances contribute to the tea’s overall health-promoting effects.
(2-phenylethyl) Chromones: These are specific to agarwood and are known for their anti-inflammatory properties.